However, there is currently no scientific evidence backing up these claims about colon cleansers.

Some people state that colon cleansers can help improve digestion, reduce inflammation, support weight loss, decrease bloating, and increase focus. Try Total Gut Health Today! What are colon cleansers?Ĭolon cleansers are supplements you take to flush out everything in your intestines. Here, we’ll go over the other seven best Colon Broom alternatives to help you get rid of all that junk inside the body – without putting at risk your health. For that reason, if you are looking for a way to improve gut function, bowel movements, and reduce toxins, a gut health supplement might be a better choice. This can increase the risk of dehydration and electrolyte imbalance.Īs a Registered Dietitian, I always encourage the use of supplements that help, not hurt. However, other colon cleansers are high in laxatives. Nonetheless, there is little to no evidence to back up the health benefits they claim.Ĭolon Broom might be one of the safer ways to clean your intestine since it only contains psyllium husk, a type of fiber that promotes good bowel movements. Some people use them to improve bowel movements, while others use them to detoxify the body. Things To Consider Before Buying a Colon CleanserĬolon cleansing is a common practice people often use to “clean out” their intestines.

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